• Plant-based Eating
    Growing up I ate a diet that consisted of mostly processed food (if you can even call it food! ;) Vegetables came from a can, mashed po...
  • How to get out of a funk
    The past month and a half (or so) I have been in quite a funk.  My frustrations were at an all-time-high! Maxed out! Through the roof! ...
  • Let's Eat More Veggies!
    And I'm going to include fruit too! Growing up my vegetable intake consisted of canned vegetables. Corn, peas, and green beans....