• Healthy eating while traveling
    In the past, when we've gone on vacation it was an excuse to pig out! To eat whatever we could find that was cheap and convenient. B...
  • Plant-based Eating
    Growing up I ate a diet that consisted of mostly processed food (if you can even call it food! ;) Vegetables came from a can, mashed po...
  • My story
    This is me (and my awesome husband!): I've been thinking a lot about what got me to where I am today. Over the past 25 years I h...