• Plant-based Eating
    Growing up I ate a diet that consisted of mostly processed food (if you can even call it food! ;) Vegetables came from a can, mashed po...
  • My story
    This is me (and my awesome husband!): I've been thinking a lot about what got me to where I am today. Over the past 25 years I h...
  • How to get out of a funk
    The past month and a half (or so) I have been in quite a funk.  My frustrations were at an all-time-high! Maxed out! Through the roof! ...