• How to get out of a funk
    The past month and a half (or so) I have been in quite a funk.  My frustrations were at an all-time-high! Maxed out! Through the roof! ...
  • Reducing inflammation
    March is my most favorite month of the year! I love that things start to come alive - birds are singing, flowers are blooming, the grass is...
  • Building Relationships
    Last month we got to go to Prescott to watch our 2 daughters play in State Basketball Tournament games.  Prescott is one of my favorite...