Wednesday, February 12, 2014

Chia Pudding


This stuff is pretty tasty.

I never would have tried Chia (I always thought it was just used to grow Chia pets :)

Here are some uses for Chia seeds: http://wellnessmama.com/4981/10-uses-for-chia-seeds/

And here is what Dr. OZ has to say about Chia: http://www.doctoroz.com/blog/lindsey-duncan-nd-cn/chia-ancient-super-secret

Here are some other recipes where I used Chia: http://funhealthadventures.blogspot.com/search?updated-max=2013-08-07T21:31:00-07:00&max-results=7&start=28&by-date=false

http://funhealthadventures.blogspot.com/2013/01/carrot-cake-breakfast.html

http://funhealthadventures.blogspot.com/2012/09/chia-cacao-squares.html

And here is the recipe I used:

Chia Pudding
1/2 cup chia seeds
2 cups almond milk
1 dropperful of Stevia
1 tsp vanilla
1/2 tsp cinnamon
Mix and refrigerate overnight.





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